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Pregnancy Weight Gain
Guide by height, pre-pregnancy weight & week
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Feet
Inches
Suggested total gain (full pregnancy)
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—
Pre-pregnancy BMI
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Expected by this week
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Weekly gain (2nd & 3rd trimester)—
1st trimester (about)0.5 – 2 kg total
Target weight near due date—
Important: Based on IOM (2009) guidelines for singleton pregnancy. Twin pregnancy needs different targets.
Always follow your doctor’s advice. Not medical advice.
ध्यान दिनुहोस्: यो सामान्य guide हो। आफ्नो डाक्टरको सल्लाह मुख्य हो।
ध्यान दिनुहोस्: यो सामान्य guide हो। आफ्नो डाक्टरको सल्लाह मुख्य हो।